Lifestyle Coaching

High-level coaching designed
for everyday men chasing better.

EVOLV

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LIFESTYLE

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PERFORMANCE

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EVOLV

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LIFESTYLE

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PERFORMANCE

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EVOLV

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LIFESTYLE

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PERFORMANCE

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This is for you if you’re…

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    Not seeing the results you want

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    Tired of starting over

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    Done with cookie-cutter programs

  • Icon of a person sleeping in bed, represented with Z's indicating sleep

    Lacking energy, drive or structure

  • Outline of an apple with a small leaf on top, set against a blue background.

    Guessing what to eat every day

  • Two smiling cartoon faces with sunbursts around their heads on a blue background.

    Wanting to feel confident in your health

What you can expect…

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    Results that reflect your effort

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    Support every step

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    A plan that works for you

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    More energy

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    Stronger habits

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    Confidence in yourself

EVOLV APP

Access to your plan within the EVOLV training app.

EVOLV Training App

PERSONALIZED PROGRAMS

Custom-built programs based on your goals, schedule and access to equipment.

Nutrition Plan

NUTRITION SORTED

Personalized macros and meal structuring that adapt as you progress.

Weekly Check-ins

WEEKLY CHECK-INS

Weekly check-ins to track progress and make adjustments.

Post-Show Support

COACH ACCESS

Direct access for ongoing support, questions and coaching feedback.

Stage Presence

EDUCATIONAL RESOURCES

Educational resources to further your knowledge on all things nutrition, mindset and training.

Community

GUIDANCE

Guidance on mindset, lifestyle and consistency because results go beyond just training and food.

Coach Access

WHAT’S INCLUDED

THE RIGHT PLAN CAN DELIVER POWERFUL RESULTS

  • Mason

    Danilo is straight to the point and gives you the honest answers you probably need to hear. He puts together a plan that not only works but gets you the best results. Working with him and being around his other athletes has given me a bit more stability in life. One of the biggest things I’ve learned is that just getting up and doing what needs to be done each day saves a lot of time and stress. I’ve already recommended Danilo to friends and people I see at the gym. Having someone to guide you makes training feel less like a chore and more like something to look forward to — especially when you’re chasing new PBs.

HOW TO START WITH

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Click the button below to fill in the enquiry form.

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I will contact you within 24 hours if we're the right fit to schedule a call.

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Your training and nutrition plan will be delivered to you via the app.

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Stop guessing and start progressing towards your goals.

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Frequently asked questions

  • This coaching is for people who are serious about getting results; whether that’s building muscle, getting stronger, leaning out, or improving performance. If you’re tired of guessing and want a structured plan, real accountability, and a coach who actually guides you, this is for you.

  • See the inclusions above.

  • No. Everything is built specifically for you; your body, your goals and your lifestyle. I don’t do generic plans because they don’t work. You get a fully customized training and nutrition strategy that evolves as you progress.

  • Either works. If you have gym access, I’ll build your program around it. If you train at home, I’ll structure a program based on the equipment you have. The key is making it work for you, not the other way around.

  • That’s exactly why I don’t do generic meal plans. Whether you’re plant-based, have allergies or just prefer certain foods, I’ll structure your nutrition strategy around what works for you; while still making sure it’s effective for your goals.

  • You’ll have weekly check-ins where we track progress, adjust training or nutrition if needed and address any struggles. Outside of that, you have direct access to me for questions and support.

  • No problem. My job is to help you fit this into your life, not the other way around. Whether you have a demanding career, travel frequently, or have a packed schedule, I’ll make sure your plan is realistic, sustainable and built for consistency.

  • Yes, because that’s exactly what coaching is for. A big part of my approach is helping you stay accountable while making training and nutrition feel more structured and manageable. If you show up and follow the plan, you’ll see results.

  • It depends on your starting point and goals, but most clients start seeing changes in the first few weeks, whether that’s strength gains, body composition improvements or better energy levels. The key is consistency, and I make sure you have the tools to stay on track.

  • Simple, click a button on this page to apply for coaching. Once you fill out the form, I’ll review your application and reach out to see if we’re a good fit. If you’re ready to take your training and nutrition seriously, let’s get started.